About Us
You've probably tried the quick fixes already. The diets, the supplements, the eight new habits you were supposed to start on a Monday. Some of them probably even worked, for a while.
Aevum Wellness takes a different approach. We look at how you actually live, your sleep, your stress, your movement, your food, and build from there. Not a plan you follow for six weeks and abandon. Something that holds up over the next thirty years.
That's Lifestyle Medicine, and it's the whole reason we exist.
Health & Wellness For A Lifetime.
Our Service
One-on-one coaching, built around you.
Every Aevum client works directly with a coach using the Aevum Wellness framework, our approach to Lifestyle Medicine grounded in how you actually live. Your sleep, your stress, your movement, your food, your history with all of it.
Sessions are personal, not scripted. Your plan shifts as your life does, shaped around what's realistic for you rather than a template everyone gets handed.
The first step is the Aevum Lifestyle Audit to understand where you stand and what is the best starting point. Click below to learn more.
Meet The Coach
Minoy Jose (Jo)
Founder & Health Coach
I spent years in corporate tech, managing a team and watching good people burn themselves out chasing the next milestone. Health always came last, including mine.
That's what led me to Lifestyle Medicine. I am an American College of Lifestyle Medicine (ACLM) certified professional Health Coach. I founded Aevum Wellness to bring that training to people navigating the same pressure I used to carry. I'm not a clinician. I'm a coach who helps clients build and follow health plans that hold up under a demanding career, not in spite of it.
Testimonials
“I’ve been working with Aevum Wellness for two months, and I’m finally starting to see the difference that consistency makes.
I’ve built better food habits that fit my daily life, and I’m learning to be kinder to myself, even when things don’t go perfectly. The biggest shift for me has been realising that setbacks don’t mean I’m starting from zero. They’re just part of the process.
I feel more confident, more in control, and more connected to the healthy, energetic version of myself that I’m working toward. Every day feels a little more natural and a little more me.”
Indira, Jakarta, Indonesia